Do you know REFIT® to be a place where every BODY belongs? We hope so, and this week’s YouTube choreography is the perfect example: a quick, 3-minute movement series designed for EVERY body. 💪 This choreography is all about repeatable patterns that make it easy to follow, fun to perform, and perfect for building strength. With a focus on lower-body and core engagement, you’ll feel every squat, step, and side-to-side movement working for you. The magic of this song is in its consistency - the pa
Do you know REFIT® to be a place where every BODY belongs? We h…
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FacebookREFIT Revolution
5.7K views · 78 reactions |  This REFIT® choreography to John Duff’s...
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REFIT App - REFIT
REFIT App - REFIT
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2.2K views · 76 reactions | Not a #dancer? Not a problem. At REFIT you #experience ALL elements of fitness. ================================= It's movement + music in a way that feels natural and just makes sense. ================================= Some come get your #dance on...and your #squat on, and your #jump on. It's all fitness and fitness for all! #workoutwednesday #cardio #toning | REFIT Revolution | Facebook
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