The 8 Healthiest Nuts You Can Eat, According to Science
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The 8 Healthiest Nuts You Can Eat, According to Science
We looked at current research and spoke with a registered dietitian to learn more about the healthiest nuts you can eat.
8 viewsNov 30, 2023
Nut Health Benefits
the small nut with big joint benefits for seniors Pistachios are packed with antioxidants and healthy fats that support joint comfort and help reduce inflammation. For seniors with arthritis, they provide a tasty, easy-to-snack-on option that may help ease stiffness. They also support heart health and digestion, making them a smart addition to an arthritis-friendly, nutrient-rich diet. #arthritisrelief #seniorhealth #jointpainrelief #healthyaging #inflammationtips #arthritisdiet #naturaljointcar
1:34
the small nut with big joint benefits for seniors Pistachios are packed with antioxidants and healthy fats that support joint comfort and help reduce inflammation. For seniors with arthritis, they provide a tasty, easy-to-snack-on option that may help ease stiffness. They also support heart health and digestion, making them a smart addition to an arthritis-friendly, nutrient-rich diet. #arthritisrelief #seniorhealth #jointpainrelief #healthyaging #inflammationtips #arthritisdiet #naturaljointcar
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