14K views · 434 reactions | Does fasting really reduce brain function? There are a lot of myths about fasting that could scare you away from trying it, but you should always do research on whether they're true or not! The no-carb intake during fasting can actually help your body create ketones, which support brain health. #carbs #ketones #brainhealth #fasting #myths #research #energy | Dr. Livingood | Facebook
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