Carla M. | Improve your Gut Health on Instagram: "Stool says a lot about your health. The Bristol Stool Chart classifies our stool into 7 types. Let’s better understand each one: Type 1: Pellet-like stools. This indicates constipation and lack of water and fiber, and may be related to food sensitivities. Type 2: More formed, like a banana but still segmented. It’s better than type 1 but still indicates constipation. Type 3: Like a sausage, but with cracks on the surface. People with type 3 stool