3.5K shares · 555 comments | The definitive guide to getting in the zone. Topics covered: flow state, repetition, and expedited learning. | Halo Neuroscience | Facebook

102K views · 1.3K reactions | Flow state — a peak performance mind hack explained in 7 minutes. | Big Think | Facebook

Comment “FLOW” to get the link to my Emunctory Ebook — a step-by-step guide to open your drainage pathways so your body can finally release what it’s been holding. Let’s talk about your trapezius muscle — the wide stretch of muscle running from your neck to your shoulders and down your back. This muscle doesn’t just carry backpacks and daily posture stress…�It also holds unprocessed emotions like guilt, resentment, frustration, and emotional overload. In fact, when your body goes into fight-or-f

1.4M views · 91K reactions | ASMR Stitch Drawing In 4 Different Styles #art #asmr | Graphite Flow | Facebook