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Float Therapy: How It Works and Why It Helps What Is Float Therapy? Float therapy, or REST (Restricted Environmental Stimulation Therapy), involves floating in warm, magnesium-rich water free of light and sound. This sensory-free environment lowers stress hormones, shifts the body into "rest and digest" mode, and promotes deep relaxation. Research shows floating reduces amygdala activity (the brain's stress centre), alters brainwaves to theta states linked with meditation and creativity, relieve

Float therapy = science-backed reset 🧠✨ Not just “relaxation”—it’s a research-supported wellness practice shown to reduce stress anxiety, ease muscle tension, and support better sleep. ✅ Use code #NEWMEMBER for 35% OFF your first float | Sanctuary Float Spa

Discover a hidden oasis within our Immersion Lounge, a place where float therapy meets total sensory serenity. Sink into your private float cabin and let soft lighting, calming aromas, and curated sounds guide you into deep relaxation. Whether you’re seeking quiet reflection, creative inspiration, or pure restoration, every moment in our Immersion Lounge invites you to breathe deeper, feel lighter, and simply be. Step into the experience. Your mind, body, and spirit deserve this pause. https://t