WANT BETTER TUMBLING!??? Here are some of my favorite round off progression drills for entry , blocking and turnover! Try it out see if it helps you and your athletes! Start at the bottom build to the top keep working and never stop! BACK AT IT!!! • • • #cheer #cheerleading #cheerleader #allstar #allstarcheer #allstars #tumble #gymnast #gymnastics #athlete #tumbling #coach #coachroman | Roman Polyachenko

Some tumbling progression work. Goal is to be able to do everything on flat surfaces so then I’m confident at any obstacle height. Working towards round off back handspring back tuck combo. I’ve always had a harder time keeping my backhandspring on the ground and doing tucks because of the power I can get with running, but I’m really trying to learn to harness and control my body and learn the intricacies of tiny movements so I can also start twisting in the tumbles too. Trampoline has really im