2.4K views · 1.4K reactions | Another week, another workout ...
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2.4K views · 1.4K reactions | Another week, another workout …
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The idea that a workout is only worth doing if you can train multiple days per week from a well-equipped gym couldn’t be further from the truth. There are too many people who give up because they can’t keep up with the “ideal”. If that means training at home, that’s excellent. If you can only make time for two days a week, that is still really, really great. If you don’t have any proper gym equipment and have to make do with makeshift weights, props for the creativity! Forget perfection. Do what
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74 reactions · 24 shares | Sixth concert in seven days, and fifth and final concert of the Ontario tour! And I’m feeling more pumped and energized then when I started! Thank you so much everyone who made this week so memorable. Special thanks to @irene_alexeva for organizing! Looking forward to seeing you for four shows in Quebec next week! If you are enjoying these live streams, please consider donating a dollar or two to the charity I support @unitedforwellbeing | Ian Maksin | Facebook
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84K views · 989 reactions | Last week, completely out of the blue, Lily Allen dropped her first album in seven years, and it’s savage. The record lays bare every detail of her marriage breakdown, and the internet is absolutely obsessed. | The Project | Facebook
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84K views · 989 reactions | Last week, completely out of the blue, …
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