How to Do Hamstring Curls and Leg Extensions in Your Home Gym
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YouTubeJordan Syatt
How to Do Hamstring Curls and Leg Extensions in Your Home Gym
Get My Diet & Workout Program https://www.sfinnercircle.com/ Link for Monkey Feet https://animalhousefitness.com/discount/Syatt?rfsn=8474147.f05536 Link for Ankle Weights https://amzn.to/3DktjKj Link for Physio Ball https://amzn.to/41FZqxx 00:00 - intro 03:03 - you can also use ankle weights 04:14 - one more hamstring curl variation 06:47 - now ...
8.9K viewsMar 11, 2025
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