Leg Day Finisher for a Faster Sprint-Drag-Carry (SDC) If your legs die halfway through the Sprint-Drag-Carry, this is the missing piece in your Army Fitness Test prep. This 8-minute AMRAP finisher is built to improve: • Leg drive under fatigue • Balance and unilateral strength • Grip strength for the sled drag & carry All three directly translate to a stronger Sprint-Drag-Carry on the Army Fitness Test / ACFT. Finisher (8 Minutes): • 5 Goblet Squats (heels elevated if possible) • 8 Single-Leg RD
0:31
Leg Day Finisher for a Faster Sprint-Drag-Carry (SDC) If your legs die …
4.4K views1 month ago
FacebookChris Kellum
2.5K views · 204 reactions | Finisher AMRAP set with 495lbs after 545lbs x5 4 sets @ghoststrongequipment @obsidian_ammonia | Irregular Strength | Facebook
0:30
2.5K views · 204 reactions | Finisher AMRAP set with 495lbs after 545lb…
2.5K views2 weeks ago
FacebookIrregular Strength
End Your Next Workout With This AMRAP Core Finisher
End Your Next Workout With This AMRAP Core Finisher
Nov 23, 2021
coachweb.com
27K views · 61 reactions | Try any of these 3 AMRAP options for a killer finisher.  Try option 1 if you’re finishing a pull, back, or arm day.  Try option 2 if you’re finishing a push, shoulder, or chest day. 例Try option 3 if you’re finishing a leg or core day. Pick one, grab a training partner, and get ‘er done! #functionalbodybuilding #amrapfinisher #cardiofinisher #pump #pumplift #persist | Marcus Filly | Facebook
0:47
27K views · 61 reactions | Try any of these 3 AMRAP options for a kille…
1K views1 month ago
FacebookMarcus Filly
Day 48 — Full Body + AMRAP | 9 Clean Rounds | Calisformation
14:43
Day 48 — Full Body + AMRAP | 9 Clean Rounds | Calisformation
28 views3 months ago
YouTubeCalisformation
60 MIN: Low Impact, Full Body HIIT Strength & Cardio with METCON/AMRAP Finisher - LIVE WORKOUT 226
1:03:40
60 MIN: Low Impact, Full Body HIIT Strength & Cardio with METCON/A…
887 views3 months ago
YouTubeSwagger Fitness
Day 54 — Full Body + AMRAP | Calisformation
10:27
Day 54 — Full Body + AMRAP | Calisformation
56 views3 months ago
YouTubeCalisformation
12:24
Day 42 — Full Body Workout | Push, Pull & AMRAP Challenge
1 views4 months ago
YouTubeTransformation With GPT
ROBERT Pauline | Coach on Instagram: "LOWER FOCUS HYR…
17.7K views3 months ago
Instagramrbt_pau
Giacomo Spazzini on Instagram: "Workout con @tonyeffebaby777 🔥 …
390.5K views4 months ago
Instagram
Z. Cardwell on Instagram: "Save for when you need to lock in 🔒😤 • I did th…
213.8K viewsDec 10, 2023
Instagramcoach_cardwell
Finisher MICRO Audio Examples | Free FX Plug-in by ujam
47.3K viewsDec 23, 2019
YouTubeujam Instruments
Switched up the routine and now Sunday is the new Monday 🫦 LEG D…
46.9K viewsJun 9, 2024
TikTokesther.burden
A finish durable enough for a wooden countertop. General Finis…
12.8K viewsNov 14, 2023
YouTubeSawdust and splinters
Custom Wrapping Action on Hennessey Ram TRX
734.7K viewsJan 15, 2024
TikTokspeedefxusa
35:29
Intense Cardio AMRAP Workout
431.3K viewsApr 25, 2021
YouTubeHeather Robertson
3:39
Floor Finish Applicator Kit - Advanced
27.5K viewsAug 3, 2014
YouTubeNuance Solutions
4:41
Superstar Finisher Combinations: WWE Top 10
25.8M viewsAug 8, 2015
YouTubeWWE
5:29
Konica Minolta Bizhub Finisher Installation
47.4K viewsApr 6, 2018
YouTubePrestige Office Solutions
27:56
20min AMRAP // Total Body Workout
459.8K viewsMar 28, 2021
YouTubeHeather Robertson
3:09
How to use a whip finisher..simply
11.9K viewsApr 4, 2020
YouTubeNile Creek Fly Shop
2:02
Ron Simmons (The Dominator compilation. 1996 - 2000)
103.8K viewsJul 3, 2021
YouTubeJurgen's wrest-comp
2:49
How to Use a Whip Finisher
175.9K viewsAug 30, 2018
YouTubeJason Klass
4:38
Fender American Professional II Jazzmaster Summary review
6.1K viewsMay 24, 2021
YouTubeSimon Morel
1:06
Booklet Finisher for Canon imageRUNNER ADVANCE - MFD S…
12.2K viewsApr 16, 2019
YouTubeMFD Solutions
6:26
Renee Romeo's Rave Review Of Howard Restor A Finish
173.9K viewsNov 7, 2017
YouTubeRenee Romeo
3:04
Amazing Finisher Reversals: WWE Top 10
11.6M viewsDec 5, 2016
YouTubeWWE
1:27
How to Use a Whip Finish Tool
219.2K viewsApr 18, 2017
YouTubetightlinevideo
5:46
Exploring The American Professional II Jazzmaster | Ameri…
460.5K viewsNov 13, 2020
YouTubeFender
1:04
Easily Finish Wounded Birds! Adrenal Line Finisher Review
14.2K viewsJan 9, 2021
YouTubeWingmen
See more videos
Static thumbnail place holder