40 Fermentation Recipes • Insteading

10 Simple Lacto-Fermentation Recipes

6.4K views · 46 reactions | The hands of friendship. This is a device for self-made fermentation. A medical glove pierced with a needle. During the fermentation reaction, sugar decomposes into alcohol and carbon dioxide, carbon dioxide creates pressure, the excess of which exits through a hole in the glove, thereby preventing alcohol from evaporating from the container, creating a wine drink. If you don't have a water lock, then use the hand of friendship. | jurij0001 | Facebook

We tried a fermentation-tracking device and highly recommend it to find out which foods are making you bloated

Food Fermentation: Benefits, Safety, Food List, and More