Ever felt hurt or angry at someone? Pause and ask yourself — have you really shared your feelings with them honestly? Sometimes, we hold grudges not because they wronged us, but because we never expressed what we truly felt. Unspoken expectations often become the root of our frustration and pain. So, speak your heart clearly and kindly. It might just heal more than you think. 💬🫶 #MentalHealthMatters #SpeakYourHeart #EmotionalWellbeing #HealthyCommunication #InnerPeace #HealingThroughWords | Pu
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