As dressage riders, we need to have a strong core to stay still & balanced while our horse moves majestically beneath us :) Doing dynamic exercises that use your whole torso will help restore the natural biomechanics of your body & enhance your posture and strength. Here are 7 dynamic exercises to help you strengthen your core & improve your balance on your horse. Get the FREE Dressage Rider Fitness Guide that will show you how. • "This is great for finding asymmetry & weaknesses I didn't know I

136K views · 2.1K reactions | Dressage is one of the 8 disciplines you will see this September at the FEI World Equestrian Games™ Tryon 2018 and is the highest expression of horse training. Watch this US Equestrian video ⬇️, sponsored by Deloitte with USA Dressage Olympic Bronze Medalist Laura Graves and her horse Verdades and learn more about the sport of dressage: https://tryon2018.com/article/dressage | Tryon International Equestrian Center 2018 | Facebook

45K views · 4.7K reactions | This is what dreams are made of!✨ The...

299 reactions · 64 shares |  Want to fast track your Dressage Riding...