Destiny H. on Instagram: "Lately. 💕"

Destiny Chance on Instagram: "Leg day! 🏋🏽‍♀️ Someone recently asked about my workout routine, so here’s what I said: @‌mzis_adams it varies! I lift heavy 3 to 5 times a week and do muscle splits (legs, glutes, biceps, triceps, abs, shoulders, etc.). I start with a 1 mile warmup, usually a high incline power walk, jog, or sprints. Some days I go all-in on cardio like Monday I did an hour on the elliptical at high resistance and stretched for 20 minutes in the sauna. You saw on my stories anothe

@destiny_s_y on Instagram: "This song 🖤"