Shift Immune Cells From Attack to Brain-Defense Mode | David Perlmutter MD
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Shift Immune Cells From Attack to Brain-Defense Mode | David Perlmutter MD
The neurologist focuses on ‘upstream’ causes of Alzheimer’s and steps to be taken decades before to avoid the condition.
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We often think of stress as something to avoid, yet certain types of stress can actually strengthen our health and resilience. This is the premise of Good Stress, the latest book by my friend @JeffPatrickKrasno and his wife, @SchuylerGrantYoga. In my latest podcast episode, Jeff and I explore hormesis—how mild stressors like exercise, cold exposure, fasting, and specific light therapies can enhance our physiology and even aid in recovery from illness. Find the full episode here: https://youtu.be
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We often think of stress as something to avoid, yet certain types of stress can actually strengthen our health and resilience. This is the premise of Good Stress, the latest book by my friend @JeffPatrickKrasno and his wife, @SchuylerGrantYoga. In my latest podcast episode, Jeff and I explore hormesis—how mild stressors like exercise, cold exposure, fasting, and specific light therapies can enhance our physiology and even aid in recovery from illness. Find the full episode here: https://youtu.be
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4.5K views · 14 reactions | Get my free e-book to learn how to lower your uric acid and improve your metabolic health. Metabolism is a critical component of our overall wellness, affecting everything from weight loss to energy levels. Discover the secrets in this book! | David Perlmutter, M.D. | Facebook
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4.5K views · 14 reactions | Get my free e-book to learn how to lower your uric acid and improve your metabolic health. Metabolism is a critical component of our overall wellness, affecting everything from weight loss to energy levels. Discover the secrets in this book! | David Perlmutter, M.D. | Facebook
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David Perlmutter Diet
Over the past few months, you may have heard me reference the #LUVDIet. That's the brand new diet plan that we developed to help people get to Lower Uric Values. Still confused? Check out this snippet of my interview with Tom Bilyeu on Impact Theory to learn more! You can watch the whole interview here. 👉 https://bit.ly/3I57Fa0 | David Perlmutter, M.D.
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Over the past few months, you may have heard me reference the #LUVDIet. That's the brand new diet plan that we developed to help people get to Lower Uric Values. Still confused? Check out this snippet of my interview with Tom Bilyeu on Impact Theory to learn more! You can watch the whole interview here. 👉 https://bit.ly/3I57Fa0 | David Perlmutter, M.D.
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4.3K views · 117 reactions | The Carnivore Diet is certainly having a moment. But it’s missing a key nutrient to keep your gut microbiome healthy: dietary fiber. Listen to find out why  | David Perlmutter, M.D. | Facebook
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4.3K views · 117 reactions | The Carnivore Diet is certainly having a moment. But it’s missing a key nutrient to keep your gut microbiome healthy: dietary fiber. Listen to find out why  | David Perlmutter, M.D. | Facebook
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