861K views · 42K reactions | The medicinal benefits of turmeric (Curcuma longa) What did I miss?#chronicain #chronicillness #inflammation #arthritis #anxietyrelief #metabolicsyndrome #athlete #gymtok #cholesterol #acne #psoriasis #alopecia #vitiligo #eczema #ibs #ibd #holistichealth #turmeric #curcumalonga #holistic #herbalism #digestion #immuneboost #cholesterol #parasites #drtiah #foryou | Dr. Tiah | Facebook

Turmeric (Curcuma longa) → Comparable to: Acetaminophen (pain & inflammation relief) Curcumin, turmeric’s active compound, shows anti-inflammatory and analgesic properties similar to NSAIDs and acetaminophen in mild to moderate pain. It also supports liver detox and boosts glutathione levels — rather than depleting them. Berberine → Comparable to: Metformin (blood sugar control) Found in plants like Goldenseal and Barberry, berberine activates AMPK — the same cellular pathway metformin uses — im

22K views · 132 reactions | For this week's Genius Recipes: a creamy, comforting, vegetarian korma with ground almonds, cauliflower, yogurt and warm spices topped with a garnish of smoky blackened raisins and almonds. → https://f52.co/2TkKz75 | Food52 | Facebook