Bear Creek Reps on Reels
Bear Creek Reps on Reels
14 views2 months ago
FacebookBear Creek Reps
*** Shared reps for a warm-up. - 50 reps for time, Bear Complex, break up reps however you'd like. Shared reps for a full workout: - 40 BF Burpees - 400m Burden Carry (rotate with teammate) - 80 Sandbag Back Squats - 800m Burden Carry (rotate with teammate) - 40 Sandbag Cleans - 400m Burden Carry (rotate with teammate) See more at: www.bruteforcetraining.com Military, LEO, Fire/EMS Discounts: http://bruteforcetraining.com/collections/tactical | Brute Force Training
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*** Shared reps for a warm-up. - 50 reps for time, Bear Complex, brea…
1.6M viewsFeb 17, 2017
FacebookBrute Force Training
1.3M views · 447 reactions | "Here's a 315 bear complex for 2 reps. So much time under tension, took a whole minute to complete this."  Andrew Kong, CrossFit Tustin | The CrossFit Games | Facebook
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1.3M views · 447 reactions | "Here's a 315 bear complex for 2 reps. So …
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FacebookThe CrossFit Games
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1.1M views · 16K reactions | This exercise is called The Bear Complex. Best. Name. Ever. Want to dedicate it to all the Bears out there. | Stephen Amell | Facebook
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1.1M views · 16K reactions | This exercise is called The Bear Compl…
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FacebookStephen Amell
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