5 weeks ago I tore my ATFL in my right ankle. 2 weeks in a moon boot and than straight into an ankle brace for another 6 weeks, followed by weekly intense physio sessions. It’s still a long journey ahead to get back to full potential, at least another 2 more months, I’m still restricted to certain movements but each week I’m getting closer and making little wins. I’m grateful for being able to still show up and work hard at the gym, just in a different way. Bring on 2026 and CrossFit comps to co
5 weeks ago I tore my ATFL in my right ankle. 2 weeks in a moon bo…
2 months ago
FacebookEmma-Ann Plummer
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