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If your shoulders are limiting your speed, your training plan needs an upgrade. Most swimmers don’t slow down because they lack fitness. They slow down because their shoulders can’t handle the load. Pain. Early fatigue. Heavy arms. Those aren’t normal parts of fast swimming. They’re warning signs. The fastest swimmers don’t guess. They prepare their shoulders to handle speed before it becomes a problem. ✅ Shoulder strength that supports power ✅ Stability in the ranges swimmers actually use ✅ Pre
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There are a lot of specific jobs in the U.S. Army, from "trigger pullers," to medics, to computer programmers, and lawyers. However, did you know there's a specific job, or MOS (Military Occupational Skill), for "tractor operators? The Horizontal Construction Engineer prepares construction sites, and infantry fighting positions. They operate all the U.S. Army's heavy equipment and dig pretty much anything asked of them. Check out the 2d Cavalry Regiment training at 7th Army Training Command's Gr
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