Somatic Therapy: Definition, Examples, & Exercises
berkeleywellbeing.com
Somatic Therapy: Definition, Examples, & Exercises
Learn the definition of somatic therapy, its most common types and techniques, and how somatic therapy can help you and the people you love.
Jul 9, 2022
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somatic99 on TikTok
somatic99 on TikTok
TikTokNov 2, 2024
Repost from Healing By Henna on TikTok 🌬 Somatic movements have so many benefits to trauma healing by promoting a mind-body connection. They help you reconnect with your physical sensations, giving you a sense of safety and grounding. These movements release stored tension and emotions. Take your healing practice to the next level with our 60-hour Breathwork & Movement Therapy for Trauma Healing certificate, launching May 9th. Learn how to guide clients from disconnection to embodiment, from st
Repost from Healing By Henna on TikTok 🌬 Somatic movements have so many benefits to trauma healing by promoting a mind-body connection. They help you reconnect with your physical sensations, giving you a sense of safety and grounding. These movements release stored tension and emotions. Take your healing practice to the next level with our 60-hour Breathwork & Movement Therapy for Trauma Healing certificate, launching May 9th. Learn how to guide clients from disconnection to embodiment, from st
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