How to Improve Your Posture
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wikiHow
How to Improve Your Posture
Improving your posture takes a little work and patience, but it's well worth it–good posture can help you look and feel better. If you want to stop slouching or get relief from back pain, start to work on your posture in all parts of your...
7M views1 month ago
Posture Correction Exercises
POSTURE CORRECTION 3 exercises to strengthen your upper back and improve thoracic spine mobility. Improving these areas can help your posture if done regularly. Try each movement for 30–60 seconds and let me know how your upper back feels. | Fitness Workouts
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POSTURE CORRECTION 3 exercises to strengthen your upper back and improve thoracic spine mobility. Improving these areas can help your posture if done regularly. Try each movement for 30–60 seconds and let me know how your upper back feels. | Fitness Workouts
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