Dr Hazel Wallace BSc MSc MBBCh on Instagram: "Luteal phase meal prep 💘 Here’s what I’m prepping this week to make sure I’m nourished, energised and satisfied 😙🤌 On the menu ⬇️ Breakfast: Berry Crumble Breakfast Bake Lunch: Broccoli, Chickpea & Tahini Couscous Jars (recipe pinned in comments) Snacks: Luteal banana oat cookies (recipe in my last reel 💘) Berry Crumble Breakfast Bake (3–4 servings) Ingredients 400 g mixed berries (fresh or frozen) 1 tbsp honey or maple syrup 1 tbsp chia seeds Cr
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Dr Hazel Wallace BSc MSc MBBCh on Instagram: "Luteal phase meal …
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Instagramdrhazelwallace
Rachel | Health, Nutrition & Fitness Coach on Instagram: "Recipe below 🍫🥜 But first… if you’re not already following me for daily recipes, nutrition, and fitness tips, what are you waiting for? 😉 This is my go-to chocolatey yogurt dessert that you can tweak to your own taste. It tastes way better than and is way better for you than any protein bar you could buy IMO Ingredients: *i suggest using your fav brands and recalculating your macros for what you make! • 1 serving of high protein yogurt
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Rachel | Health, Nutrition & Fitness Coach on Instagram: "Recipe belo…
301.4K views2 weeks ago
Instagramrachiejo
Lolittles on Instagram: "Kids Think It’s an Orange… Then See the Nutella Surprise 😂🍊 #LOLittles Parents set up a harmless prank by blindfolding their kids and asking them to dip their finger into what they think is a normal orange. Little do they know, there’s Nutella hidden inside. When the blindfolds come off and the kids realize what really happened, their shocked and hilarious reactions are priceless. A perfect mix of innocent fun, sweet surprise, and laugh-out-loud family moments. #FunnyK
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Instagramlolittles1
@milk_and_maple on Instagram: "Holly Berry!!! Our delicious matcha layered with a spiced cranberry — warm holiday notes, a subtle kick of spice, and a bright finish. Cozy, festive, and perfectly balanced 🍵 Try it before it’s gone ! #milkandmaple #tucsonsmallbusiness #tucsonfoodie #matchalover #matchalatte #matcha #tucsoneats"
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Instagrammilk_and_maple
Helen Humphrey-Taylor on Instagram: "ad i could have been more patient but trust me, you don’t need to wait soooo long! you’ll need: - 1 banana - 1 egg - 1tsp vanilla extract - 3tbsp honey / maple syrup - 1 cup (120g) wholemeal flour / H&B brown teff flour - 2tbsp ground / milled flaxseed - 2tbsp H&B high fibre seed & berry topper - 1/2tsp bicarbonate of soda - any yogurt you like! - honey (to serve) method: 1. begin by roughly mushing the banana with a fork in a large shallow bowl. 2. add in th
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Ashley | Healthy Allergen Friendly Recipes for the whole Family on Instagram: "Valentine’s Day BAKED OATMEAL bites! NO added SUGAR! -Gluten, Dairy & Egg FREE These gorgeous, moist baked oatmeal bites were a muffin recipe gone beautifully wrong - And I couldn’t be happier! 🫶🏼 Ayla ate a WHOLE one, in about 2 minutes and I knew this recipe had to be shared! INGREDIENTS ▫️2 ripe bananas mashed ▫️1 8oz package of fresh raspberries mashed ▫️1 tbsp beet powder ▫️1/3 cup coconut oil melted ▫️1 tbsp b
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Maple The Welshie on Instagram: "100% pure bred baby dog💕 #puppyofinsta #puppydogeyes #dogsoftheday #springerspanielpuppy"
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Maryam Kazi on Instagram: "POV : It’s 5am ✨ Happy Tuesday ☕️ 😴 B…
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Sophie Fisher on Instagram: "Maple berry donut bites 🍩🍁🍓 the perfect little …
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David Berry on Instagram: "Instagram Live Friday 8 April @o…
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Cherie on Instagram: "Maple Berry Crumble that is guaranteed to be …
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