41 reactions | Here is a yoga flow for your inversion practice. I...
0:38
FacebookJoseph Encinia
41 reactions | Here is a yoga flow for your inversion practice. I...
Joseph Encinia. dead prez · Hip-Hop (Instrumental). 💪🏽Here is a yoga flow for your inversion practice. I suggest starting with the shoulder stand as your first inversion. Once you feel comfortable with that, you can progress to the headstand, and as I demonstrate here, even the elbow stand. I would love to guide you if you're ready to ...
797 views2 weeks ago
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