3.2K views · 47 reactions | Lower Back Pain from Slouching? Do This...
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3.2K views · 47 reactions | Lower Back Pain from Slouching? Do Thi…
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FacebookSun Physiotherapy
Slouching isn’t relaxation. It’s a signal. The body collapses when it wants to lower visibility, reduce threat, or disengage from power. If you know how to read posture, you see the truth long before words do. #bodylanguage #nonverbalcommunication #communicationskills #posture #psychologytricks | Liz Rose
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Slouching isn’t relaxation. It’s a signal. The body collapses when i…
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13K views · 104 reactions | Undo Hours of Slouching With This 1-Minute Fix. Most people don’t realize they’re training their body into poor posture every time they sit slouched over. This quick wall + towel position helps reset your spine’s natural curve and open your chest so you can breathe and move better. Your posture will thank you. | PostureStrong | Facebook
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13K views · 104 reactions | Undo Hours of Slouching With This 1-Mi…
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809K views · 10K reactions | Fix slouching on your own with this exercise #vungocson #drson | Vũ Ngọc Sơn | Facebook
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809K views · 10K reactions | Fix slouching on your own with this e…
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309K views · 3.8K reactions | Fix Slouching, Rounded Shoulders & Tech...
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Stop struggling to fix your slouching. There’s a better way | UPRIGHT
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Stop struggling to fix your slouching. There’s a better way | U…
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FacebookUPRIGHT
Ever wonder why you’re always slouching, even if you try to sit up straight? �It’s not just bad habits—poor posture, like Forward Head Posture or ‘tech neck,’ is a common issue that adds stress to your spine, leading to slouching, neck pain, and tension headaches. But there’s a quick fix! �Try this: Stand tall, tuck your chin, and slowly press back while keeping your neck aligned with your spine. Do this for 10 reps daily, and you’ll start seeing real improvement. �Want more exercises to correct
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