8 Positive Ways To Manage Frustration (And Ways To Avoid It)

How to Build the Frustration Tolerance You Need to Do Hard Things

Stagnation and frustration are common feelings while learning something new. My experience shows me that they are in a way normal, but also that they SHOULDN'T prevail or stay around for too long.... if they do, they will only lead to you QUIT and throw away all the effort you've done so far. It's very important to understand the causes of frustration or stagnation. Many times you know already the answer, otherwise we can find out together. So I invite you to work with me towards a better Portug

Frustration Aggression Theory | Hypothesis, Origin & Applications