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YouTubePS Fit
30-Minute Cardio Latin Dance Workout
Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance expert at Equinox, knows how to keep you moving and to keep it fun. New to dance? No worries, we offer modifications. Press play and get ready to cha ...
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Study.comRebecca Gillaspy
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I used to struggle with aches, inflammation, and even limited mobility when I trained. I hated it! I needed a way to recover faster and just get back to my life. Of course, I used the classic "band-aid" - I popped Ibuprofen... Until I learned how dangerous they are: leaky gut, decreased kidney function, yikes. Fortunately, I discovered a solution: a precise nutrient stack of 7 potent, natural compounds that help me get back to 100% fast. If you want to recover like Wolverine, while being nice to
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I used to struggle with aches, inflammation, and even limited mobility when I trained. I hated it! I needed a way to recover faster and just get back to my life. Of course, I used the classic "band-aid" - I popped Ibuprofen... Until I learned how dangerous they are: leaky gut, decreased kidney function, yikes. Fortunately, I discovered a solution: a precise nutrient stack of 7 potent, natural compounds that help me get back to 100% fast. If you want to recover like Wolverine, while being nice to
FacebookBen Greenfield Fitness
463.3K viewsDec 10, 2018
What is Functional Fitness? (11 Exercises) | Nerd Fitness
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