We're often told to 'eat in moderation,' but what's that really mean? Here's one dietitian's take, along with 3 simple steps
We're often told to 'eat in moderation,' but what's that really …
Sep 19, 2023
studyfinds.org
Discover how therapy can help connect emotional eating patterns and the importance of moderation in our dietary choices. Learn to embrace flexibility for a balanced lifestyle that honors your body and cravings—leading to true success in your health journey. #EmotionalWellbeing #TherapyJourney #HealthyEating #ModerationMatters #FlexibilityInDiet #BalanceYourLife #NutritionTips #MindfulEating #SelfCare #WellnessJourney | MetPro
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What Does Eating in Moderation Really Mean? A Dietitian Explains
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