Busy moms — this is exactly why the scale isn’t moving, even when you feel like you’re “eating better.” It’s not that garlic bread is bad. It’s that it doesn’t keep you full. Look at the difference 👇 Both are toast. Both fit into a busy morning. But one leaves you hungry an hour later… and the other actually supports fat loss. When protein is too low: • You snack more • Cravings hit harder • Portions creep up without noticing • Calories stack fast by the end of the day That’s how weight loss st
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