My first 72-hour fast: A journey of mind, body, and willpower - Reddit
Jan 10, 2024 · I'm excited to share with you all the details of my first 72-hour fast, a journey that was both challenging and incredibly rewarding. This experience brought about some notable physical …
3 day water fast - Can it be healthy? : r/nutrition - Reddit
Nov 16, 2023 · I used to frequently do 48-72 hour fasts, felt great, you realize how much time you spend thinking about eating and then you get over it.
48 vs 72 hour fast : r/intermittentfasting - Reddit
May 8, 2024 · With 48 hrs you are getting a reboot for dopamine levels, and with 72 hrs you are getting like an immune system reset. The latter is supposed to help with chronic conditions, pain and …
My 3-day dry fasting results | 72-hour dry fast - Reddit
Aug 15, 2023 · Discover the power of dry fasting for weight loss & health. Learn from a 10-year fasting veteran's 72-hour dry fast journey & results . As a 10-year…
72 hour fast... those who have done it what were your results like, how ...
72 hour fast... those who have done it what were your results like, how did you feel? I’m curious about how long it will take getting back into exercise safely and how to prevent overeating after my re …
Doing 72 hour fast every week? : r/fasting - Reddit
Apr 15, 2021 · The problem with 72 hours is that is tougher and once you miss one fast you have a very high % of giving up. A 48-hour fast is doable and easy to maintain in the long run, and that's the key …
Difference between 68 and 72 hour fast : r/fasting - Reddit
In order for me to get to 72 hours, I’d have to wait until 10pm tonight to eat, but I don’t want to eat so late and so close to bed. If I break my fast at 68 hours and eat at 6pm instead of 10pm, will that …
Reflections on my first 72 hour fast : r/fasting - Reddit
Apr 27, 2022 · Greetings, all ! Yesterday evening, I successfully completed my (somewhat foolishly improvised) 72-hour fast. I'd like to share some reflections on the experience, as well as to consider …
What’s the best time of day to start a 72 hour fast? : r/fasting - Reddit
Oct 3, 2023 · What time of day do you want to BREAK your fast? That's the time of day you should start your fast. My personal preference is morning, because I have to break an extended fast gradually. It …
How often can 48 - 72 hour fast be done safely? : r ... - Reddit
Dec 1, 2022 · I have done two 48 hour fasts in the last 9 days. Most places say it should be done once or twice per month. How safe is it to do one 48 hour fast and one 72 hour fast in a time frame of 5 …