Lungs burning, legs ceasing up – no one actually enjoys interval training. Pushing through the pain is the only way to unlock faster PBs and achieve a higher level of fitness ...

In late winter, the zodiacal light is visible in the evening in the Northern Hemisphere (false dusk) and in the pre-dawn ...

This matters because these guidelines don’t just live on a government website. They determine what 30 million kids eat through the National School Lunch Program and shape federal programs like WIC ...

In this week’s puzzles, decode a party trick that uses dice, and reconstruct a pyramid using oranges ...

​If Nvidia integrates Groq’s technology, they solve the "waiting for the robot to think" problem. They preserve the magic of AI. Just as they moved from rendering pixels (gaming) to rendering ...

The Earth is full of wonders. Mountains, deserts, forests. Cities, monuments, artificial islands. But some things are so massive or uniquely designed .

Discover the investment pyramid strategy, which layers speculative risks atop conservative assets, offering a balanced portfolio approach for varied risk tolerance.

The U.S. Secretary of Health RFK Jr. has introduced a new food pyramid, replacing the MyPlate format that has been used since 2011. Unfortunately, it is anything but clear.

My dietitian colleagues and I were wrapping up our shifts at the hospital a few weeks ago when someone pulled up the new ...

Realfood.gov now features a chatbot tool that’s Elon Musk-affiliated — and rather skeptical of some MAHA initiatives.

February is Black History Month. I just finished reading “How Black History Can Save Your Life” by Ernest Crim III, and I highly recommend it. It’s an easy, important read, ...

On January 7, 2026, the Trump administration released the much-anticipated Dietary Guidelines for Americans 2025-2030. The updated guidelines include some of the same general nutrition advice as the ...