Experts’ tips on setting screen-time boundaries for kids with smartphones include starting conversations early and modeling healthy behavior.

Because creatives need to focus more than most.

Would you reduce your screen time if you knew it might lead to dementia, cognitive impairment, or mental illness? Research ...

A new report from the AAP digs deeper than simple screen time limits for kids. Here are 4 practical takeaways for families.

As parents grapple with their children's technology use, new guidance goes beyond individual behavior to approach the digital ...

The UK will publish its first under-5 screen time guidance in April. It targets passive viewing after research linked very ...

Staying glued to your phone is exactly what big tech companies want. However, if you’re ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Unboxing a new iPad feels great. Before you start streaming, shopping, or downloading apps, pause for a few minutes. Early setup choices affect your privacy, security, and performance long term. The ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

PEOPLE spoke to pediatrician Barbara Christakis about tips on keeping family screen time in check this winter Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has ...

When people talk about mental health and technology, the conversation almost always comes back to screen time. Headlines, policy debates, and even bestselling books argue that smartphones and social ...

The digital age has fundamentally reshaped childhood, making screens an integral part of learning, socialization, and entertainment. Globally, screen time among adolescents has surged, accelerated by ...