CNET

I Tried It: The $399 Headband That Aims to Help You Fall Asleep on Demand

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

I’ve been using this gold standard sleep method for years and according to my sleep tracker, it works — here’s how to do it

Once I'm out of bed, the first thing I do is neaten up the sheets. When I can't sleep I toss and turn, resulting in bedding ...
Nature

Jellyfish sleep like humans — even though they don’t have brains

Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.

The secret world of animal sleep

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

Cracking sleep's evolutionary code: Neuron protection traced back to jellyfish and sea anemones

A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...

CES 2026: The Dreamie phone-free sleep device wants to help you stop doomscrolling before bed

Not to be confused with the robot vacuum brand Dreame, the Dreamie is a sunrise alarm clock that can serve as a flashlight ...
CNET

If You Want to Fall Asleep Faster, Stop Working 2 Hours Before Bedtime

Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...
The Times of Israel on MSN

Israeli study traces need for sleep over millions of years of evolution

Bar-Ilan University research shows even jellyfish and sea anemones repair DNA during repose, underscoring the fact that a good snooze is an essential evolutionary tool for health The post Israeli ...