Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

For the 16th consecutive year, Norway was named the most democratic country in the world, with a score of 9.81. New Zealand and Sweden followed. Afghanistan has been the lowest-ranked country since ...

To better understand which social media platforms Americans use, Pew Research Center surveyed 5,022 U.S. adults from Feb. 5 to June 18, 2025. SSRS conducted this National Public Opinion Reference ...

A.I. search tools, chatbots and social media are associated with lower cognitive performance, studies say. What to do? Credit...Derek Abella Supported by By Brian X. Chen Brian X. Chen is The Times’s ...

Two years after revamping its developer programs and pricing, X is expanding the closed beta of a pay-per-use plan for its API to more developers. The social network is accepting applications from ...

X has announced a new pay-per-use self-serve API model in hopes of luring developers back to the platform. Credit: Gabby Jones/Bloomberg via Getty Images Good news! Elon Musk's X has heard the cries ...

What was supposed to be a routine halftime show turned into a cultural earthquake. Alan Jackson, Dolly Parton, George Strait, Vince Gill, and Reba McEntire didn't just decline to perform — they ...

It’s now been four years since Windows 11’s release and Microsoft is tired of waiting for users to switch over. As of September 2025, Windows 11 and Windows 10 are still neck and neck when it comes to ...

Kirsten Ekdahl Hull Named EVP, Portfolio Management; Kori Murphy Named SVP, Region Lead – Retail NEW YORK & SANTA MONICA, Calif.--(BUSINESS WIRE)--Perform Properties (“Perform”), a diversified real ...

As National Guard troops patrol the streets of Washington, D.C., President Trump has threatened to send soldiers to other cities across the country to help stop crime, but are they legally allowed to ...

DENVER (KDVR) — With a majority of students back in the classroom, a lot of kids might be experiencing the “back-to-school crud,” which is a somewhat predictable illness. The transition from a summer ...