Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Korean automotive brand Genesis' 2027 IMSA GTP program is set to take shape in the coming months, with Genesis Magma Racing team principal Cyril Abiteboul telling reporters last week that a final ...

WASHINGTON—In one of the first big political tests of AI, Big Tech won. But the fight has given new signals of populist opposition to technology that holds the promise of eliminating lots of jobs. The ...

LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just walking. After years of helping clients build strength, recover from ...

Doctors and fitness experts alike have been raving about the perks of strength-training at every age. But just because you can benefit from strength-training at 50 doesn't mean you should be doing it ...

The upcoming launch of the new Low-Income Discount (LID) program by ComEd is part of the energy company’s efforts to help customers manage increasing costs. The LID program, which will be available ...

LINCOLN — In 2026, the Nebraska Extension Master Gardener volunteer program will celebrate its 50th anniversary of cultivating knowledge, service and community impact across the state. Since its ...

Before you jump into this exercise, it’s important to build the proper foundation of strength and conditioning. Battle ropes require shoulder stability, core control, and solid posture, not just arm ...

Exercise A personal trainer says you should prioritize these three things in your 40s to stay healthy and active into old age Strength Workouts This trainer specializes in helping women over 40 build ...

A $46,000 grant from Freeport-McMoRan will help the University of Arizona Cooperative Extension Service in Graham County expand its free Garden Plots program at the Safford Agricultural Center, 2134 S ...