Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

"It puts my mind in a good mental state to start the day," says Manning, who lives in New York City.

We believe sustainable health doesn’t come from extremes….When you know your numbers, you can make decisions that are realistic, measurable, and aligned with your physiology and goals.” — Dr. Hyung ...

Melissa Sarnowski has been a game writer for over two years. While she's willing to dig into any game for an article, she heavily focuses on The Legend of Zelda, Resident Evil, Final Fantasy, and The ...

As with all Nail The Mix sessions, members will receive the actual raw multi-track files used in the original recordings to practice their own mixes. The month concludes with a live Q&A and a mixing ...

Shams Mulani has bailed Mumbai out of trouble in crunch situations time and again. This year, too, the spin-bowling all-rounder has been Mumbai’s leading wicket-taker in the Ranji Trophy with 28 ...