Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity movement into their day. But just as there are various styles of running, ...

After falling short in the Heisman Trophy race, Diego Pavia slammed the door on his way out. The Vanderbilt quarterback sent a flagrant message to voters after Indiana’s Fernando Mendoza took home the ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...

One of the worst feelings that can pop up in the middle of a run or race is a twinge of knee pain. And it’s a pretty common occurrence for runners: The knee is the most common area of injury for us ...

Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...

The purpose of this study was to present a systematic overview of published reports on the incidence and associated potential risk factors of lower extremity running injuries in long distance runners.

When and where is AFCON 2025? The latest edition of AFCON will take place from Sunday December 21 2025 to Sunday January 18 2026, marking the first time the tournament has taken place over the ...

“She is a whirlwind, Alice McCall. No wonder she fell down the rabbit hole into a wonderland of candy, cups of tea, bright flowers and more and more. Her work is a riot of oftentimes colourful ideas—a ...

Thailand got off to the better start after Orawan Paranang beat Singapore's Ser Lin Qian 14-12, 11-7, 11-8 in the first singles.