A logistics company is to be prosecuted after a worker suffered serious leg injuries when a vending machine toppled down a ...

As the calendar ticks over and New Year's resolutions come back into focus, Australians are once again looking for simple, ...

Starting at the gym can feel overwhelming, but avoiding these five common beginner mistakes will help you build confidence ...

Sherpas are the porters and guides who risk their lives to help others reach the summit of Everest, often with little recognition. A new generation is hoping to change that.

Resolutions can be hard to stick to, but I managed to be consistent with going to the gym for a whole year despite a few ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Got a gym membership this January? After a year of working out, here are the 5 biggest mistakes that nearly derailed my ...

Sherpas navigate extreme conditions and treacherous pathways as they act as porters and guides for climbers summiting Everest. They put their lives on the line, often with little recognition.

Correction: A previous version of this article incorrectly said millions of people climb Mount Fuji annually. It is hundreds ...

As the New Year approaches, December becomes a time for reflection, renewal and fresh beginnings. With health and fitness ...

The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, ...

We know Carson Schwesinger makes the list at LB, but is Cam Ward or Tyler Shough the QB1? Let's build first- and second-team ...