Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

Iowa State Cyclones women's basketball star Audi Crooks scored 35 points in a win at Houston. The Cyclones are 14-0, tied for ...

The Trump administration is telling Head Start providers to avoid dozens of terms in federal grant applications, including ...

In February, Hamilton was referred to Healthy Start through Prisma Health’s Maternal Fetal Medicine program. Through Healthy ...

The Iowa State Cyclones have started off the new year on a positive note, and this is a program that is going to be seeking ...

Tax changes signed into law in 2025 could bring bigger refunds this year. When does tax season start? When will refunds come?

Ouachita Behavioral Health and Wellness joined with the Hot Springs Community Resource Center Monday afternoon for a ...

The Spartans (12-2, 2-1 Big Ten) return to East Lansing for a three-game homestand that begins by hosting No. 24 USC (12-2, 1 ...

Minchey is the early favorite to win the job and start against Ohio on Sept. 5, but he'll face competition from TJ Lateef.

Students at Murrell Taylor Elementary are gaining a financial boost and vital money skills through the GROW program, offering ...

If they do, this could be the season the Rams rewrite decades of history and finally carve out their rightful space among ...

Mississippi State is one of many college football programs hit hard by the transfer portal, with 28 Bulldogs departing under ...