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MotoGP Sepang shakedown test: Schedule, riders and how to follow

The 2026 MotoGP pre-season kicks off with the shakedown at Sepang, a preparatory test ahead of the official collective ...

This 20-Minute Core and Conditioning Circuit Is an Immediate Abs Activator

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...