Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

As we approach a new year, many of us pledge to tackle ambitious goals, whether it's sticking to an exercise routine or reading more books. While health-oriented objectives tend to top the list, ...

A small number of college athletes seek big NIL deals. Most invest time, money, and anguish in their decision. Here is our ...

Former North Texas head coach Eric Morris translated his 12-win 2025 season with the Mean Green into the head coaching job at Oklahoma State. Morris's former UNT quarterback followed him north of the ...

A magnitude 3.3 earthquake was recorded in Weber County, with residents across northern Utah reporting the quake.The earthquake struck nine miles from Huntsvill ...

An emergency protest took place Saturday evening outside the Wallace Federal Building in Salt Lake City after the Trump ...

The housing authority met in a joint work session with Portsmouth City Council in November to update members on the status of ...

Trump deserves credit for reinstating affordable abundance as the goal of U.S. energy policy, for successfully shepherding ...

If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...

The start of a new year is the perfect time to focus on health, connection, and trying something new. From fitness to art ...