IN THE LAST 10 years, walking has gotten a serious rebrand. What was once considered a mundane part of day-to-day life is now hailed as a gospel for good health. You’ve likely heard that 10,000 steps ...

Lawyer and human rights advocate Lorenzo “Erin” Tañada III welcomed the Professional Regulatory Commission (PRC) Board of Medicine’s decision to proceed with the formal investigation of the ...

Lawful permanent residents are seeing their naturalization ceremonies abruptly canceled this month as the Trump administration puts an indefinite “hold” on immigration applications from certain ...

When Federal Reserve officials gather Tuesday for their final two-day rate-setting meeting of the year, as much as half the room might not want a cut. But the final call will rest with Chair Jerome ...

I say often how impressed I am with Signal Mountain, and the library is a big feather in the town’s cap. The Signal Mountain Library strives to be a community hub that provides enriching materials, ...

A simple software method to increase the duty-cycle resolution in a digital pulse width modulation (DPWM)-controlled power ...

Experts have revealed how many steps are needed to burn off the calories in popular Christmas foods and drinks – and it's good news for lovers of champagne and cider. The figures come from an index ...

Most people treat 10,000 steps a day as common practice for optimum health benefits—but a new study is challenging that. Research analyzing data from over 160,000 adults has provided comprehensive ...

Walking is and always will be a great way to keep active; it is a weight-bearing form of exercise, that is also relatively low-impact and you can easily incorporate walking into your daily routine.

Older women can significantly reduce their risk of early death by walking just 4,000 steps a day, new research suggests. Crucially, this benefit, which slashes the chance of premature mortality by ...