When Henrik Balmer became the production manager and a board member of a newly bought-out cosmetics firm, improving his network was the last thing on his mind. The main problem he faced was time: ...

How to get employees to bring their smarts and energy to work by Robert E. Quinn and Anjan V. Thakor When Gerry Anderson first became the president of DTE Energy, he did not believe in the power of ...

Essential amino acids are organic compounds your body can’t produce on its own. The nine essential amino acids—histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, ...

Serotonin is a neurotransmitter and hormone that helps regulate mood, sleep, digestion, blood clotting, and sex drive. Your body makes it from tryptophan, an amino acid found in meat, dairy, eggs, and ...