VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

When it comes to charging animations, Oxygen OS 16 offers a visually engaging display with detailed progress indicators, making the charging process more interactive. Meanwhile, iOS 26 opts for a ...

From contrast therapy to rhythmic health, experts are predicting a renewed focus on recovery, rest, and repair The wellness ...

VO₂ Max — the maximum amount of oxygen the body can use during exercise — is recognized by the American Heart Association as ...

ChatGPT now says it can answer personal questions about your health using data from your fitness tracker and medical records.

We warned you. In a disappointing and totally predictable way, giving ChatGPT access to Apple Health data has been shown to ...

Microscopic ocean algae produce a huge share of Earth’s oxygen—but they need iron to do it. New field research shows that when iron is scarce, phytoplankton waste energy and photosynthesis falters.

Cardiologists say shoveling snow can increase a person's risk of experiencing a heart attack.

Did you know that just 5 minutes of outdoor morning light can boost your energy, improve your sleep, and stabilise appetite hormones?

Rutgers University marine scientists are using New Jersey-developed tools to measure how iron shortages in Southern Ocean phytoplankton reduce photosynthetic efficiency and slow the conversion of ...