From contrast therapy to rhythmic health, experts are predicting a renewed focus on recovery, rest, and repair The wellness ...

VO₂ Max — the maximum amount of oxygen the body can use during exercise — is recognized by the American Heart Association as ...

ChatGPT now says it can answer personal questions about your health using data from your fitness tracker and medical records.

We warned you. In a disappointing and totally predictable way, giving ChatGPT access to Apple Health data has been shown to ...

The reason snow shoveling leads to increased risk of a cardiac event is simple: At rest, the oxygen supply to the heart isn't ...

Harry Styles' new song "Aperture" opens his 'Kiss All the Time. Disco, Occasionally' album era alongside his Together ...

Cardiologists say shoveling snow can increase a person's risk of experiencing a heart attack.

Learn why this winter must-do may increase your risk for heart troubles.

Did you know that just 5 minutes of outdoor morning light can boost your energy, improve your sleep, and stabilise appetite hormones?

Researchers analysed the physiology and training behind his record-breaking run, and the results are startling ...

A controversy during Carlos Alcaraz’s tennis match has shone a spotlight on the fitness trackers, which are widely used by ...