The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...

The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...

Oklahoma City Life Time Fitness trainers share tips on how to turn New Year’s resolutions into sustainable, long-term healthy ...

Zing Coach, the AI-powered fitness app, and Paris Saint-Germain are partnering to make 500 million fans more physically ...

When it comes to fitness and wellness, small actions compound over time. These seemingly modest steps gradually rewire behaviour, making healthy choices feel natural rather than forced.

Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

TAMPA, FL / ACCESS Newswire / January 5, 2026 / Florida-based program management professional and community ...

Heidi Klum brought the heat to Instagram with a sun-soaked workout clip shared on Sunday, January 4, giving fans a front-row ...

The cookies looked soft, warm, and indulgent—one featuring a heart-shaped jelly centre, while the other had a perfectly ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

George Bacon, Founder of GBM Group, looks into consumers’ – and even over-consumers’– increasing rejection of seasonal ...

Feeling overwhelmed by New Year's resolutions? Discover why most fail and learn practical strategies for setting achievable ...