Jellyfish and sea anemones display human-like sleep, supporting theories about sleep’s role in preserving neurons, even ...

Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...

Bar-Ilan University study shows that even jellyfish and sea anemones repair DNA during repose, underscoring the idea that a ...

Studies suggest that racism and gender discrimination are linked to a higher risk of cognitive decline and even heart disease ...

In order to invest in a stocks and shares Isa with Chip, you need to have a ChipX account which costs £5.99 a month. The app ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...