How to turn on Private DNS Mode on Android - and why it's a must for security

Unencrypted DNS can expose your browsing activity, but Android's Private DNS helps keep it private. Here's how to enable it.
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Why Winter Nosebleeds Strike More Often After 50 — And How to Keep Them at Bay

Step 1: Sit up and lean forward. Never lean back; that just sends blood into the throat. Lean forward slightly, and breathe ...