King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

Scientists confirm that your mileage may vary in how you respond to workouts, but everyone benefits in the end.

Mikeie Reiland is a staff writer for Education at Forbes Advisor. Before coming to Forbes Advisor, he wrote magazine journalism for publications like the Oxford American, Bitter Southerner, and Gravy.

At UNE, an ATAR isn't an obstacle and age is not a barrier; it's an asset. With accessible pathways like the TRACKS ...

Alexis Cipoletti’s fears of attending college as a first-generation student from a rural West Virginia community evaporated ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

Coastal Carolina head football coach Ryan Beard announced the additions to the Chanticleers’ strength and conditioning staff, ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

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The Year 12 Class of 2025 have found it harder to win a seat in the most popular degrees than their predecessors, with ...

In the classic American folktale The Little Engine That Could, a small blue locomotive laboriously chugs up a hill hauling ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...