Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

A Penticton fitness studio is aiming to break down barriers for teenage girls looking to get into strength training for both ...

Next week, adult and youth classes are free to try at EvolveAll. From January 12-17th, EvolveAll’s martial arts and fitness ...

KEARNEY, Neb. (KSNB) — The YMCA in Kearney has rolled out extra perks for members and non-members this month to help people ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...

A fitness facility in Montour County is allowing people to come and try the gym out for a week, free of charge, to see if ...