Folate and folic acid are two forms of vitamin B9: folate occurs naturally in foods, while folic acid is synthetic and used in supplements and fortified foods. Vitamin B9 supports cell growth and DNA ...

Brittany Brown is a full-time copywriter writing covering real estate and personal finance topics like budgeting, investing, credit cards, and more. She is currently working to become an accredited ...

Sarah Klein is a health writer, editor, and certified personal trainer with over a decade of experience in media. She has held editorial positions at LIVESTRONG.com, Health, Prevention, and The ...

Notice the change. Testing your ability to observe is thrilling and enjoyable when you solve problems! You look at two images that appear to be nearly identical but have subtle variances hidden ...

Robert Kelly is managing director of XTS Energy LLC, and has more than three decades of experience as a business executive. He is a professor of economics and has raised more than $4.5 billion in ...

Your health insurance deductible and out-of-pocket maximum are different kinds of limits on what you’ll pay for covered medical care on your health insurance plan. Many, or all, of the products ...

Moisturizers use oils and occlusive agents to seal skin and prevent water loss, while hydrators use humectants to pull water in. Adding water alone to your skin evaporates quickly and can be drying if ...